In my last post, I discussed the 200 year old philosophy of stoicism that has helped me through my career. Stoicism is a framework that focuses on our perception, action, and will. We are…

Stoicism
In my seventh installment of the “Systems of Thought” series, I’ll be explaining how Stoicism, a 2,000 year old philosophy, has helped…

Leadership
I’m grateful for the opportunity to publish my ideas. My goal with these blog posts is to instill the important virtues of the position into a system that can be learned by anyone who…

Habits
In the last post, I went in depth about one of the most powerful flow triggers; Visualization. I hope you integrated it into your game day routine and…

Visualization
Last post I defined Flow State and that state of mind is the key to peak performance. Athletes of all sorts have experienced this mindset wether intentional or not. I gave you my…

Flow
If you have been following along with my posts, I’ve encouraged you to start the season with a Growth Mindset. Put Stretch Goals into…